Empowerment Tools
43 Things—Website Review  It’s a social networking website where you can set up a free account and create a list of all your goals, hopes and dreams. Affirmations  How and why they work Are you bored?  Mix it up— Do something you don’t want to do giving it your full attention. Then treat yourself with something you want to do. Tell yourself you earned a little fun, enjoy it, luxuriate in it. Born With It  Those little quirks you’ve had since childhood may be your key to lasting happiness and success. Celebrate Accomplishments Large or Small  Did you cross something off of your to-do list today? Congratulate yourself! Create a Desire Statement  Once you are clear about what you want writing a Desire Statement helps you give attention to that desire,” says Michael J. Losier Create a Metaphor Quilt  Use quotes, short stories and parables to change your way of thinking
Create an Opportunity for Yourself Today!  Don’t wait for that big break to come find you, search it out instead. Develop a Winning Formula  Get specific about where you want to go and develop systems to get you there
Discovering Your Core Values  What Makes You Tick? Do You Have What it Takes to Succeed?  Take the seven skills survey created by Don Greene to find out what you need to realize your dreams February is Boost Your Self Esteem Month!  There are probably thousands of techniques out there that can be used to boost self esteem. In the spirit of Self-Esteem awareness, I’ve put together a brief list of techniques I’ve used to improve how I feel about myself. For Everything There is a Season  Perhaps you’re still ripening on the vine Franklin Covey Planning System [offsite link]
Have at Least Two Hobbies  One for when you’re at home and another that gets you out of the house How Do You Learn?  Discover your Individual Learning Style How to Use Criticism  Over the years I’ve discovered techniques to use when listening to criticism so that I might move beyond hurt feelings and actually benefit from it. It Feels Good Knowing  While uncertainty is a fact of life, there are some things you do know for sure. When faced with ambiguity hold on to these truths. Just Be Yourself  When you change your game to suit your opponent, then you change who you are and most likely you won’t win Keep Moving Toward Your Goals  Slow movement is fine as long as it’s steady
Master the Keys to Your Success  I don’t think I’ve seen one author talk about talent alone leading to success. Rather the experts attribute success to principles, steps, gateways etc that anyone can master as long as they develop a high level of self knowledge and stick with the program. Mid-year Progress Report  Rate how you’re doing Motivational Quotes [offsite link]
No Inspiration? No Problem  Don’t allow shifting moods to hinder your success! Get things done whether you feel like it or not. No Short Cuts to Complete Success  Keep on Persisting Until You’ve Got it All! Phantom Dreams  Either resurrect those long lost goals or put them to rest for good. Quotes to Improve Your Life  How to find and use quotes for self-empowerment Recover Quickly From Mistakes  Here are a few methods I’ve used to regain my bearings when things go wrong. Regrets are a Fact of Life  It’s only natural to think about the road not taken. The key is to learn from our regrets and find a way to let them go. Romancing the Dream  When was the last time you gave your important projects some lovin’? Setting and Attaining Goals  “…what’s the best route for getting to your destination,” writes Michele Weiner-Davis. “There are many, many different paths you can take to get there…you can take the scenic route, the back roads or the super highway.” Showtime!  You’ve been working hard toward your goals, find a place to shine!
The Art of Substitution  If you don’t get exactly what you want, find a replacement
The Benefits of Having a Strong Character  Nice People Don’t Always Finish Last
The Joy of Journaling  Don’t just purge your frustrations into your journal. Use your journal to manage, plan and dream The One Minute Apology: A Powerful Way to Make Things Better [offsite link]
Tough Choices  “To get to happiness, or anywhere else, you’ve got to decide what you really want, and then put your energy where it will do the most good,” writes Richard Koch Treat Yourself to a Have Done List  We need reminders that have nothing to do with actually “doing” anything. These lists are like mementos of what we’ve already accomplished or already have. I feel good when I read them. I literally close my eyes and relish each item. Trimming Down for the Summer?  Get free help on the web Turn that Setback into a Comeback!  Motivational techniques that keep you moving forward despite obstacles Use Your Free Time Productively  Instead of spending our free time vegging out in front of the TV, psychologists suggests we engage in challenging “flow” activities Volunteering  Benefits Everyone When You Feel Like Giving Up  Say to yourself, “I’ve only just begun…I’ve only just begun…” Wishful Thinking  Take time out for fun thoughts! Your Personal Achievement Record  Go further than you’ve ever gone before! Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.
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