Healthy Foods Site
	Jill Valente BellaOnline's Healthy Foods Editor

A Healthy Holiday Brunch
Hosting a holiday dinner can be a lot of work and a lot of money. Instead of canceling all your plans try hosting a holiday brunch. It’s an easy and affordable way to entertain. Check out this fabulous menu for a healthy meal.

Applesauce Oatmeal Pancakes Recipe
Start your morning off just right with these light and fluffy pancakes.

Baked Oatmeal Recipe
Not a big fan of oatmeal as a breakfast cereal? Turn quick cooking oats into a wonderful baked treat with my recipe for Baked Oatmeal.

Breakfast 101
School is back in session and what better time to get a refresher course on the importance of breakfast. Here are some suggestions for the most important meal of the day.

Breakfast Bites Recipe
A filling breakfast with few calories.

Buckwheat Blueberry Pancakes Recipe
Brrr! Today it is cold and snowy here in the Northeast and the weekend doesn’t look much better. Stay in for breakfast tomorrow morning and make my heart healthy Buckwheat Blueberry Pancakes!

Cran-Raspberry Smoothie Recipe
Fruit smoothies are a great way to start the morning.

Crispy French Toast Recipe
Eating healthy doesn't have to be boring.

Effects of Breakfast on Weight Loss and Health
We´ve all heard it: breakfast is the most important meal of the day. But just how important is it when we´re trying to be healthy and/or lose weight?

Egg-White Bites Recipe
Eggs are both inexpensive and healthy. Here is a recipe that uses eggs that is delicious and easy to make.

Ham and Veggie Omelet Recipe
A cheesy omelet so rich in flavor that you don't even realize it's "light."

Spinach, Tomato and Cheese Omelet Recipe
Get yourself moving in the morning with this protein-packed omelet.