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g Healthy Foods Site
Jill Valente
BellaOnline's Healthy Foods Editor

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Vegetables and Sides

Here are some hardy and healthy side dishes that will liven up any main course.

BellaOnline Vegetarian Site star
Great links and artices on being a vegetarian.

Black Eyed Peas and Rice Recipe star
This recipe using rice and black eyed peas is a quick and delicious way to get protein.

Cheater's Indian Lentil Dish star
Here's a quick and easy recipe to make a delicious, if not quite authentic, lentil curry dish.

Chive Scalloped Potatoes Recipe star
A delicious version of scalloped potatoes with a hint of chives.

Garlic Mashed Potato Recipe star
This easy recipe will have everyone eating delicious garlic mashed potatoes in half an hour.

Green Beans with Garlic and Lemon Recipe star
A delicious and healthy side dish to add to your Thanksgiving dinner.

Healthy Holiday Side Dishes star
Acorn squash and sweet potatoes are in season now and both make great side dishes. Take a look at these recipes and add them to your holiday menus.

Lentil and Corn Salad star
This salad is light enough to pair alongside barbeque items in the summer but hearty enough to serve all winter long.

Lentil and Corn Salad Recipe star
This salad is light enough to pair alongside barbeque items in the summer but hearty enough to serve all winter long.

Nonfried Refried Bean Recipe star
Making homemade refried beans is fun and quick with this healthy recipe. This is a great way to get a ton of fiber and protein with very little fat, no cholesterol, and no sugar.

Orange-Almond Green Beans Recipe star
Green beans are a great source of vitamins and nutrients and do not have to be bland.

Recipe- Wild Rice with Vegetable Medley star
This recipe has it all – wild rice, tofu, zucchini and other vegetables, and a medley of spices -- to create a dish that’s super healthy and great tasting.

Rice and Chickpeas star
This simple recipe is a healthy spin-off of a traditional dish in the Dominican Republic. The blend of brown rice, chickpeas (aka garbanzos), tomatoes, and spices will please your taste buds and your waistline!

Savory Sides star
Side dishes complete a meal but also can provide you with huge nutritional value. Combine a lean piece of protein with 2-3 healthful vegetable sides and you are in business.

Spanish Rice Recipe star
Use this simple recipe to make a tasty yellow rice that goes great with grilled chicken, sea food, or refried beans.

Spring Vegetable Sauté Recipe star
It’s not easy being green…green veggies often get a bad wrap but this combination of asparagus, peas and Brussels sprouts will have you headed straight to the nearest Green Market.

Healthy Foods Homepage | Healthy Foods Site Map

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Breakfast for Dinner Menu

Paula’s Springtime Stew

Roasted Chicken Breasts Recipe and Meals

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