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Susan Helene Kramer
BellaOnline's Meditation Editor

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World Peace Meditation - Daily Cyber Group
Guest Author - Susan Kramer

Would you like to join me in a group meditation for world peace - right from where you are? Here's how….
photo credit Susan Kramer
Setting aside a few moments once a day at a specific time to meditate for world peace in unison multiplies everyone's effort.

In this cause and effect world what we think and do causes a reaction in kind. Thoughts of caring followed by caring actions set the ball rolling for creating peace and harmony in our personal life, multiplied many times over by group effort.

An analogy to this effect that I like is thinking about how much energy is produced by a large waterfall, compared to water flowing from a single spring.

The group meditation specifics:

Here in The Netherlands I begin the meditation for world peace at 8pm DST or ST (Daylight Savings Time, or Standard Time) according to the time of the year.

Other time zones that coincide, listed in DST or ST:
8pm Berlin, Germany
7pm Great Britain
2pm Eastern Time, U.S.A.
1pm Central Time, U.S.A.
12pm Mountain Time, U.S.A.
11am Pacific Time, U.S.A.

If you need to find the coinciding time in your zone click here: World Clock

Two ways to meditate for world peace wherever you are:

1. Visualize a peaceful and uplifting scene.
2. Mentally recite a short prayer for world peace:

"May everyone become aware
That creating peace takes kindness and care."


Let's meditate as one large and expressive group mind, making an impressive effort toward world peace!

Meditation Lessons - Introduction
Circle Dancing - Meditation and Prayer in Motion
Practicing Peace Meditation
A Meditation Course in Consciousness

***

Meditation for Teens and Adults by Susan KramerMeditation for Teens and Adults
70 basic meditations in 114 pages. The text describes how to meditate for all occassions - from guided techniques to on-the-go stress relief. Enough choices to get anyone started!

***

Meditation for all Kids by Susan KramerMeditation for all Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations!

Practicing Peace Meditation
A Meditation Course in Consciousness
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Content copyright © 2008 by Susan Kramer. All rights reserved.
This content was written by Susan Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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