g Text Version
Beauty & Self
Books & Music
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
News & Politics
Religion & Spirituality
Travel & Culture
TV & Movies

Bored? Games!
Take a Quiz
Rate My Photo

European Travel
Action Movies
Bible Basics
Romance Movies
Family Travel

All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g Meditation Site

BellaOnline's Meditation Editor


New Yearís Day Contemplation and Prayer on Virtue

New Yearís Day is a time for reflection and contemplation on the personal state of our life. Daily in the news we hear and read about others and their triumphs and tragedies, and concentrating on that, forget we have our own ways to either rejoice in or amend.

By taking a virtue as your New Yearís resolution you have a goal to live up to each day.

Take time to affirm your chosen virtue during silent meditation. After saying a prayer or thought of appreciation for what youíve been given, move on to thinking about how you can carry out your chosen virtue.

In my morning meditation I usually affirm: I am a kind person. Then I let my forthcoming thoughts and actions confirm kindness. Iíve found it is easiest to be kind when Iím in a caring state of mind.

The secret to adopting any virtue is to manifest it in attitude and thought, then action.

May this coming year serve as an inspiration to realign with the memories of our former home in heaven, and act with true love to all on earth.

We Come to You with Open Heart

We come to You with open heart
May we imbibe what you impart
A year rolls out, another begins
A chance to revamp our lives again.

With goodness in mind we set the scene
We know the best is what we mean
To carry out one virtue pure
Align our life till more like Yours.

With daily practice setting our pace
Our chosen virtue gives a taste
Of heaven on earth made manifest
We know this is a worthwhile quest.

For this is why weíve come to earth
To lift ourselves and show our worth
As citizens, humanityís own
Awake in memories of our heavenly home.

Virtue pure we donít forget
Itís what we brought and what we get
Remembering every New Yearís Day
Your love and light shine bright our way.

I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.

Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.

Article by Susan Helene Kramer

Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Twitter Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Facebook Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to MySpace Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Del.icio.us Digg New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Yahoo My Web Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Google Bookmarks Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Stumbleupon Add New+Year%92s+Day+Contemplation+and+Prayer+on+Virtue to Reddit

RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map

For FREE email updates, subscribe to the Meditation Newsletter

Past Issues

Printer Friendly
tell friend
Tell a Friend
Email Editor

Content copyright © 2014 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.


g features
Children Can Meditate

Meditate to Find Why We Are Here

Meditation on Virtues

Archives | Site Map


Past Issues

Less than Monthly

BellaOnline on Facebook

| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.

BellaOnline Editor