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BellaOnline's Meditation Editor

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Process of Prayer - Free Ebook


The full title is Process of Prayer - Supplication, Meditation, Appreciation, Application by Susan Helene Kramer.

Prayer is a process. When we sit quietly we do more than launch into our supplication and end it there. Quite naturally, we sit expectantly waiting for an answer or guidance. This free ten page ebook explains a process from asking, to putting the answer into action.
<i>Process of Prayer - Supplication, Meditation, Appreciation, Application</i> by Susan Helene Kramer
Here is one section

Meditation and Reflection

Meditation is the medication for healing ignorance of our eternal Self. We know about our sensory organs; we know about our emotions; we know about our thinking mind; but until we still our body, emotions, and thinking mind, we do not have conscious contact with our self - which is part of the main eternal core of Self. The joyful effects experienced from the inner stillness of meditation eventually flow outwardly into daily life. Joy invigorates us with plenty of lively energy for caring and sharing; in joy we feel happy and fulfilled.

Meditation
The medication healing ignorance
Of our permanent nature of joy.


Going within - reflecting - brings forth clarified reality. When we perceive past and ongoing events clearly, we see where we are heading. Living each moment with caring and in our highest consciousness of good allows happiness in our present and future.

Perceptions refined by reflection
Quiet time
Clarified mind.


We aid ourselves in fulfilling our human potential by maintaining and nurturing a stable secure base. When we are out of balance the results of our actions are, also. To produce results for the highest good we need to consistently live from our highest consciousness. By living a balance of work, play, and contemplation we stay centered.

Directives from conscience
Perceived through peaceful thoughts
Feelings of contentment
Energized body
Directives from conscience
Always for the best.


Summary by Susan Helene Kramer

To access this free ebook click here.

Also,

I invite you to join me in a world-wide cyber meditation every day of the year. Click here to read about it.

NEWSLETTER: Subscribe to our free weekly newsletter of updates to the meditation site by filling in the blank below the article with your email address - which is never passed on beyond this site.

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Content copyright © 2014 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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