Books & Music
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
News & Politics
Religion & Spirituality
Travel & Culture
TV & Movies
Attitude and Meditation Make a Difference
When we keep a positive attitude and meditate regularly, we are more likely to see good solutions.
A simple chore is boring to some and joyful to others. How can this be? The action performed is the same. The difference lies in one's attitude.
When performing actions with only thoughts of how we alone will benefit, we don't find lasting peace, contentment, happiness. Self-centeredness causes our mind to continually think of ways to please itself. No feelings of joy are felt because the whims of the mind preoccupy our time.
A caring attitude with those around us brings up our heart feelings, as a warmness we feel in our body, and in our uplifted, expanded attitude.
When we perform our daily work with the attitude of caring, we feel good. The attitude of caring draws energy into our body. The more caring we become, building up our level of happiness, the more we see the wisdom of our positive actions.
Meditation is the quiet time we spend with our permanent self. It is an attitude of being open to self-improvement. The more we meditate, the more comfortable we become with our eternal self and role in the universe, improving relations with all.
In deep meditation we forget for a while that we are occupying a physical body while on earth - we get to break free and enjoy eternal bliss right at the moment.
After a period of time, the feeling of bliss creeps out from meditation and stays with us. That is the wonderful blessing of meditation.
Meditation to us imparts
Bliss seeping up
From deep in our heart.
Article by Susan Helene Kramer
I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.
Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook
Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook
Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.
| Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map
Content copyright © 2014 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.