logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Clairvoyance: 08:00 PM

Full Schedule
g
g Meditation Site

BellaOnline's Meditation Editor

g

Online Group World Peace Meditation


Our daily cyber group meditation practice joins us together in our striving for personal peace for each, and world peace for our planet.

It is the intention for peace to permeate all
That keeps us moving toward our goal.


I lead the daily group meditation from here in The Netherlands at 8pm our time.

It is great if you can join in at the same time, or at 8pm your local time if that works best for you. It is like when we celebrate the arrival of New Year's Day each year, beginning at hourly intervals around the planet.

The most important thing is to remember our intention, and that is personal peace stretching into planetary peace one by one.

As more and more of us send peaceful thoughts, our planetary web - our cyber web - becomes saturated with peace. And for peace to permeate everywhere, our planet needs everyone who is aware of inner peace to contribute to the group influence, through concerted meditation on the common goal.

To begin your daily practice at 8pm, whether at western European time where I am, or 8pm your local time - or whenever you can with the intention that your peaceful thoughts are joining the group energy - find a quiet place where you can sit undisturbed for 10 minutes.

Try to refrain from refreshments an hour before and during meditation, so that your body is not actively digesting, while you are trying to quiet it down.

Close your eyes and begin a pattern of regular breathing, such as one count to inhale, and one count to exhale. Do not hold your breath at any time. Continue this rhythm throughout your meditation.

Your body will begin to quiet with this regular breathing. Turn your thoughts to the meaning of peace. What can you change in your daily routine to become more peaceful, and thereby a beacon of peace to others?

Send peaceful thoughts out to the universe, like a lighthouse beams its light for the good of ships at sea. Others are the ships at sea needing to see the beam of light to feel confident they are following the path of truth in their lives.

Conclude your daily meditation with a deep inhalation and exhalation, open your eyes and go forward with your day, a bright light beaming streams of peace into our world.

Forum thread on this meditation.

Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.

Article by Susan Helene Kramer

Add Online+Group+World+Peace+Meditation to Twitter Add Online+Group+World+Peace+Meditation to Facebook Add Online+Group+World+Peace+Meditation to MySpace Add Online+Group+World+Peace+Meditation to Del.icio.us Digg Online+Group+World+Peace+Meditation Add Online+Group+World+Peace+Meditation to Yahoo My Web Add Online+Group+World+Peace+Meditation to Google Bookmarks Add Online+Group+World+Peace+Meditation to Stumbleupon Add Online+Group+World+Peace+Meditation to Reddit




RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


For FREE email updates, subscribe to the Meditation Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

g


g features
Flowing on the River of Peace Meditation

Reflect on Virtues in Meditation

The Meditation Garden Within

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor