logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel
Southwest USA


dailyclick
All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g
g Meditation Site

BellaOnline's Meditation Editor

g

Seeing More by Being Still in Meditation


A memory: One night as I was standing on the lawn and looking toward the stars, my vision became so fixed and concentrated for a moment, that I felt a direct opening to infinity in my outer and inner sight. It was as if I were at the center of the universe, and at the same time as big as the universe.

This was my first experience in feeling completely present in the here and now, and because I was not thinking of the past or the future, I felt the infinite full feeling of a single moment in time.

Usually my life is like when I am on a speeding train, and when looking straight out the window see nothing but a blur of images.

But if I stay in the single moment experience in each ever-new moment, I instead see life as if the train were stopped, revealing the whole panorama of images around me.

In daily living I enjoy every moment more fully by staying relaxed in my body and feeling relaxed internally in my attitudes and thoughts.

Yes, life does speed along as the train running down the track, but within my own being I remain relaxed. This is a relaxation that is not from being lazy, rather, I feel even more fully energized and concentrated on what I want to do in the moment.

Time as Liquid Silver
Time
Given quality
Brightened capacity
Flows through our lives
As liquid silver.
Liquid silver -
Valuable, held dear, expanding,
Ever expanding.


Meditation gives that pause in its stillness - the time to really go on a journey within into the vastness, flowing as if in a stream of liquid silver.

Time is flowing with a variable volume. When we are energetic we get more done in an hour than we would at a casual pace. One hour may by 60 minutes, but we can make it more valuable - liquid silver - by increasing the quality we put into 60 minutes.

All aspects of living can have the quality of liquid silver if we always act from our highest consciousness. Each moment we use our free will to decide how to act. We can upgrade, viewing our time as precious silver; or downgrade, viewing our time as dust, to be whisked away. Our choice.

I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.

Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.

Article by Susan Helene Kramer


Add Seeing+More+by+Being+Still+in+Meditation to Twitter Add Seeing+More+by+Being+Still+in+Meditation to Facebook Add Seeing+More+by+Being+Still+in+Meditation to MySpace Add Seeing+More+by+Being+Still+in+Meditation to Del.icio.us Digg Seeing+More+by+Being+Still+in+Meditation Add Seeing+More+by+Being+Still+in+Meditation to Yahoo My Web Add Seeing+More+by+Being+Still+in+Meditation to Google Bookmarks Add Seeing+More+by+Being+Still+in+Meditation to Stumbleupon Add Seeing+More+by+Being+Still+in+Meditation to Reddit




RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


For FREE email updates, subscribe to the Meditation Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

g


g features
Advice on Making Spiritual and Other Ebooks

Meditative State of Mind

Labor Day Prayer for Reflection

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor