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BellaOnline's Meditation Editor

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Meditation Is a Science


Just as surely as any other natural law weaves its way through each molecule of existence, so the science of meditation follows the same science, a spiritual law, too. Meditation follows the science of cause and effect: What is set in force produces a like result.

The more often we meditate the deeper our perceptions take us. This can never be in doubt. And in this assurance we reap the faith and courage to continue our practice.

Meditation is like two plus two equals four, and then some, radiating outward in all directions as joy and bliss. This happens because the more we experience our inner nature, the more of infinite nature is opened to our view, and in time becomes part of our awareness.

Take time to meditate deeply, reap the joy of inner communion, available to those whose heart is steady and full of love. With a clear mind make the choice to find the links to your eternal nature. Use the cause and effect law of practice makes perfect to perfect your entire nature.

Keep your mind clean and wholesome; a positive attitude reaps positive thoughts; act on the positive and set aside the negative; give yourself time to meditate deeply every day and uncover the best of yourself.

Show your best side to others as an inspiration. After all, the child emulates its parents' acts, not just words. Be a child of the entire universe, aligned with good, enjoying a clearer mind and more bliss in the joyful state of meditation.

Remember that meditation is following the scientific maxim pervading the universe which is cause and effect. Do good to reap good. Align with love and feel loved by the universe as harmony.

I invite you to join me in a daily world peace cyber group meditation. Click the article here to read about it.

Meditation Lessons for Teens and Adults More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Article by Susan Helene Kramer

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Content copyright © 2014 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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Interfaith Meditation Outline

Be an Example for Children in Meditation

The Meditation Garden Within

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