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Ultimate Happiness


This is lesson 13 in the series "Conquering Codependency - Loving Without Leaning" looking at aspects of codependency from a spiritual point of view. Each of the 48 lessons includes a prayer or meditation.

The less able we are to find true happiness through acquiring possessions and in relationships, the more we look for the real source of lasting happiness and joy.

The world, with its temporary highs, shows us that the direction is really the journey within to our roots - roots sunk in harmony and finding a home in us by our loving and kind actions in the world.

The more we strive outwardly and get disappointed, the quicker we decide to tune inwardly, and begin living peaceably, peacefully, radiantly and happily.

And isn't unbroken happiness what we all want? By our own actions for the highest good moment to moment we preserve our natural state of happiness. We are in charge of our destiny by being good right now.

Happiness Prayer

“Lord, may I see
That searching high and low
And everywhere else
For ultimate harmony and happiness
Really can be mine
When I’m caring, when I'm kind
When I give my best
And let direction from above
Always guide the rest.


Codependency Homepage and Sitemap
Co-Dependents Anonymous Meeting Locations

Conquering Codependency, Stress and Anger for Kids Teens Adults by Susan Kramer
Conquering Codependency, Stress and Anger - Loving Without Leaning
Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release. 21,000 words. Paperback or ebook options.

Article and ebook by Susan Helene Kramer

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Content copyright © 2015 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

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