Eggs are both inexpensive and healthy. They are a good source of protein and Omega-3s. Here is a recipe that uses eggs that is delicious and easy to make.
Ingredients
Directions
1. Preheat oven to 350 degrees Fahrenheit.
2. Spray a muffin tin with cooking spray.
3. Drop one egg white into each well of the muffin tin. Toss 1 tsp. chopped tomato onto each egg white. Sprinkle each with dried basil.
4. Bake for 6 to 8 minutes or until desired doneness.
Tip: Add other chopped veggies of your choice for variety.
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