logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Manga / Comics
Crime
Cosmetics
Knitting
Breast Cancer


dailyclick
All times in EST

Full Schedule
g
g Healthy Foods Site
Jill Valente
BellaOnline's Healthy Foods Editor

g

Green Beans with Garlic and Lemon Recipe
Guest Author - Jennifer Murray

These green beans make for a delicious and healthy side dish for your Thanksgiving dinner. Only 50 calories per serving, but packed with nutrients and flavor. Enjoy!

Ingredients

  • 1 lb. green beans, trimmed
  • 1 tbsp. extra-virgin olive oil
  • 3 garlic cloves, minced
  • 2 tsp. grated lemon zest
  • 1 tbsp. fresh lemon juice
  • Salt and freshly ground black pepper

    Directions

    1. Bring a medium saucepan of salted water to a boil. Add beans and return to boiling. Cook beans until crisp and tender, approximately 2 minutes.
    2. Drain and rinse under very cold water. Drain again and pat dry.
    3. In a large nonstick skillet, heat the olive oil. Add garlic and cook until softened, approximately 1 minute. Add green beans and lemon zest.
    4. Cook and stir occasionally until beans are warmed through, approximately 2 minutes. Stir in lemon juice.
    5. Salt and pepper to taste.


  • Chive Scalloped Potatoes Recipe
    Orange-Almond Green Beans Recipe
    Healthy Foods Shop
    RSS
    Related Articles
    Previous Features
    Site Map


    Content copyright © 2008 by Jennifer Murray. All rights reserved.
    This content was written by Jennifer Murray. If you wish to use this content in any manner, you need written permission. Contact Jill Valente for details.

    Digg! g delicious Save to Del.icio.us

    g


    For FREE email updates, subscribe to the Healthy Foods Newsletter


    Past Issues


    print
    Printer Friendly
    bookmark
    Bookmark
    tell friend
    Tell a Friend
    forum
    Forum
    email
    Email Editor

    g features
    Stuffed Bell Peppers

    Everyday with Rachael Ray Magazine Review

    Balsamic Chicken and Broccoli Rabe Recipes

    Archives | Site Map

    forum
    Forum
    email
    Contact

    Past Issues
    memberscenter


    vote
    Driving Amount
    Much more
    Slightly more
    Slightly less
    Much less

    g


    | About BellaOnline | Privacy Policy | Advertising | Become an Editor |
    Website copyright © 2008 Minerva WebWorks LLC. All rights reserved.


    BellaOnline Editor