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Kathy L. Brown
BellaOnline's Healthy Foods Editor

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Pizza Casserole Recipe
Guest Author - Jennifer Murray

Is it possible to have a healthy pizza casserole? In a word: absolutely. This casserole has only 300 calories and 7 grams of fat, but does not lack in taste. Enjoy!

Ingredients
1 package (16 oz) whole wheat pasta (any type)
1 jar (26 to 30 oz) pasta sauce (any variety)
1 can (8 oz) mushroom pieces and stems, drained
1 can (2.25 oz) sliced ripe olives, drained (optional)
1 cup shredded low-fat mozzarella cheese

Directions
1. Heat oven to 350 degrees Fahrenheit. Cook and drain pasta as directed on package.

2. In ungreased 2 1/2-quart casserole, mix pasta and remaining ingredients except cheese.

3. Cover and bake approximately 30 minutes or until hot and bubbly. Sprinkle with cheese. Bake uncovered approximately 5 more minutes or until cheese is melted.

Yields 6 servings

Tip: Try adding chopped fresh green peppers or chopped onions to enhance flavor.


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Content copyright © 2009 by Jennifer Murray. All rights reserved.
This content was written by Jennifer Murray. If you wish to use this content in any manner, you need written permission. Contact Kathy L. Brown for details.

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