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Kathy L. Brown
BellaOnline's Healthy Foods Editor

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Black Bean Salad Recipe
Guest Author - Jennifer Murray

Delicious salad to take to a Memorial Day celebration or for any occasion. It's very easy to make and goes great with chicken. Enjoy!

Ingredients
  • 2 cans (15 ounces each) black beans
  • 1 1/2 cups salsa
  • 2 tbsp. minced fresh parsley or cilantro

    Directions
    Combine all ingredients in a bowl and chill for 15 minutes.

    Nutrition Info:
    Yields: 8 servings
    Calories: 93
    Fat: 1g
    Sodium: 453mg
    Carbs: 16g
    Protein: 6g





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    Content copyright © 2009 by Jennifer Murray. All rights reserved.
    This content was written by Jennifer Murray. If you wish to use this content in any manner, you need written permission. Contact Kathy L. Brown for details.

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