Black Bean Salad Recipe - Healthy Foods

Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

All times in EST

Low Carb: 8:00 PM

	Healthy Foods Site
	Kathy L. Brown BellaOnline's Healthy Foods Editor

Black Bean Salad Recipe

Guest Author - Jennifer Murray

Delicious salad to take to a Memorial Day celebration or for any occasion. It's very easy to make and goes great with chicken. Enjoy!

Ingredients

2 cans (15 ounces each) black beans

1 1/2 cups salsa

2 tbsp. minced fresh parsley or cilantro

Directions
Combine all ingredients in a bowl and chill for 15 minutes.

Nutrition Info:
Yields: 8 servings
Calories: 93
Fat: 1g
Sodium: 453mg
Carbs: 16g
Protein: 6g

Add Black+Bean+Salad+Recipe to Del.icio.us

Add Black+Bean+Salad+Recipe to Yahoo My Web

Add Black+Bean+Salad+Recipe to Google Bookmarks

Add Black+Bean+Salad+Recipe to Stumbleupon

Content copyright © 2009 by Jennifer Murray. All rights reserved.
This content was written by Jennifer Murray. If you wish to use this content in any manner, you need written permission. Contact Kathy L. Brown for details.

Member Login
Newsletters
EBooks
Courses
Book Clubs
Literary Magazine

Growing a Garden