logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Senior Issues
Nursing
Entertainment News
Pro-Choice
Creativity


dailyclick
All times in EST

Full Schedule
g
g Cajun & Creole Site
Sandie Jarrett
BellaOnline's Cajun & Creole Editor

g

Louisiana Style Fresh Green Bean Recipe

Spicy or not, marinated green beans, prepared Louisiana style, are refreshingly delicious served with grilled meats, fish, and poultry. Make this tasty side dish at least 3 hours ahead of serving time and chill until ready to serve. Perfect for picnics, potlucks, or for your next family dinner.

Serves 6
2 pounds fresh green beans, washed, topped and tailed
4 tablespoons olive oil or lemon infused olive oil
4 tablespoons white wine vinegar
2 tablespoon fresh-squeezed lemon juice
2 teaspoons Creole mustard or Green Olive & Lemon Mustard
2 cloves of garlic, minced
2 green onion tops, minced
2 teaspoons red-pepper flakes (optional)
1/2 teaspoons sea salt

In a large bowl or basin full of water, add several cups of ice cubes. Bring a large pot of water to a brisk boil. Add the green beans and cook until just tender. Do not cover the pot and do not overcook. Immediately drain the beans and plunge into the bowl of ice and water to immediately stop the cooking process. Drain beans again.

In a glass or other non-reactive bowl, whisk together the remaining ingredients until well blended. If you prefer to use a food processor, pulse until all ingredients are well blended. Add the cooled green beans, stirring to coat thoroughly. Refrigerate 3 – 4 hours before serving.

Serve chilled.

Cook's Notes:
If you can't find young green beans, you can use frozen. Purchase whole, young or baby green beans. Don't get the cut ones. Frozen green beans are already blanched so all you have to do is thaw them and drain well.

Where to purchase specialty ingredients for this recipe:
Green Olive & Lemon Mustard from The Posh Gourmet
Lemon Infused Olive Oil from The Posh Gourmet
Gourmet and other fine specialty foods directly from The Posh Gourmet

Cajun Beef Tri-Tip Recipe
Southern Pea Salad
RSS
Related Articles
Previous Features
Site Map


Content copyright © 2008 by Sandie Jarrett. All rights reserved.
This content was written by Sandie Jarrett. If you wish to use this content in any manner, you need written permission. Contact Sandie Jarrett for details.

Digg! g delicious Save to Del.icio.us

g


For FREE email updates, subscribe to the Cajun & Creole Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor

g features
Louisiana Oyster Stew Recipe

Creole Chaurice Patties Recipe

Visiting Our Cajun and Creole Community Forum

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Books Read per Month ...
0
1-2
3-5
more than 5

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2008 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor