logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Heart Disease
Horror Literature
Dating
Hiking & Backpacking
SF/Fantasy Books
Healthy Foods
Crafts for Kids


dailyclick
All times in EST

Full Schedule
g
g Meditation Site

BellaOnline's Meditation Editor

g

All Saints Day Prayer and Meditation


All Saints Prayer

To all Dear Saints who've blazed a trail
That we may see the way to go
We give our love, thanks and many blessings
On your special day
On All Saints Day.

We receive the blessings flowing through the saints to us every time we pray for their intercession. So on this special day in their honor we send them blessings, too.

Here is a meditation in honor of All Saints

Go to your favorite quiet spot to meditate where you will not be disturbed. I prefer the time before retiring as it is very quiet in the household and on the street outside my window.

Prepare your altar by laying out a fresh cloth or wiping it clean. Place flowers, a candle, incense, a special rock or other sacred object you find uplifting.

Wash yourself and put on fresh clothes to symbolize coming to the altar as a new babe, an innocent.

Sit on a cushion with your legs folded in, or sit on a straight back chair with the soles of your feet on the floor for balance.

Fold your hands in your lap or place them face up or face down on your thighs. Close your eyes.

Begin a pattern of even breathing such as 2 counts to breathe in and 2 counts to breathe out and continue this rhythm throughout the meditation, without actually speaking or mentally saying the counts after the first minute.

Take time to appreciate the pathway the saints have taken in their quest to merge with the Divine. Be thankful for their efforts as it has set a beautiful model in our own quest for awareness of Divine Love.

Say a prayer such as the one included above this meditation and extend your feelings of love to you family, friends and our global family, too.

Sit for a few minutes in silence listening to your breath, then open your eyes and stretch out and go on with your day, uplifted with thoughts of love running through your body, heart and soul.

I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.

Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook

Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.

Article by Susan Helene Kramer
Add All+Saints+Day+Prayer+and+Meditation to Twitter Add All+Saints+Day+Prayer+and+Meditation to Facebook Add All+Saints+Day+Prayer+and+Meditation to MySpace Add All+Saints+Day+Prayer+and+Meditation to Del.icio.us Digg All+Saints+Day+Prayer+and+Meditation Add All+Saints+Day+Prayer+and+Meditation to Yahoo My Web Add All+Saints+Day+Prayer+and+Meditation to Google Bookmarks Add All+Saints+Day+Prayer+and+Meditation to Stumbleupon Add All+Saints+Day+Prayer+and+Meditation to Reddit




RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


For FREE email updates, subscribe to the Meditation Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2013 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.

g


g features
Combining Prayer and Meditation

Easter Week Meditation

Spring Meditation in the Garden

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2013 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor