Books & Music
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
News & Politics
Religion & Spirituality
Travel & Culture
TV & Movies
We come to earth as needy babes dependent on the loving compassion of others to raise us. Compassion is mainly learned. It is by the caring example shown us that we grow to see the best way to treat others.
If we break down the word into com and passion we see that it is the coming together with passion that produces the result. We can't go wrong when acting compassionately. We are acting for others out of what we feel in ourselves. It really is a passion for wholeness we wish to pass on.
And why do we thrive on giving and receiving compassion?
We are connected as a universal family and in that reality we know that in preserving another we preserve ourselves, because we need what each of us has to offer.
Some may be teachers, some store workers, some bread makers, some lawmakers. But what we have in common is we all serve others while taking care of ourselves and families.
Compassion is developed through practice. The more we give with kindness the more easily it is to give spontaneously when the need arises. Compassion flows from us as a rushing stream of action.
Meditation is a way to purify our thoughts that we may give from our very best for the good of the situation. In meditation we have the quiet time to let our body rest, to lose our bodily sensations for awhile, to concentrate on feeling appreciation for what we have. Meditation is a beautiful route to developing your compassionate attitudes, ready to use in daily life.
After a meditation session we zoom off to our regular routines, but eventually the quiet introspection pays off by putting us in just the right mood when another is in need for what we can give.
Let's spend time to develop compassion, for bringing out the best in ourselves, and extending our caring net around others in need.
Compassion opens us
To joy that knows no bounds
Alive as spiritual lights
Alive in love unbound.
I invite you to join me in a daily group cyber meditation for personal and planetary peace. Click the article here to read about it.
Meditation Lessons for Teens and Adults
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 114 pages. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook
Meditation for All Kids
Sitting, walking, dance and group circle meditations, along with positive affirmations, verses and benefits of meditation for kids of all ages and abilities in a 100 page book with illustrations. PDF Ebook | EPUB | Paperback | Mac Users | B&N NOOK eBook
Sign up below or in the right-hand column for our meditation site newsletter. It only requires your email address and is never given out or sold to anyone. If at any time you wish to stop receiving it, each newsletter contains a link to unsubscribe. Each person must sign up themselves. We can't sign up for you. It is an easy way to keep abreast of new articles on the meditation site. Make meditation part of your daily routine and let the bellaonline meditation articles help you select just what kind of meditation is right for you, whether you are a child, teen, or adult, a beginner, or advanced practitioner.
Article by Susan Helene Kramer
| Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map
Content copyright © 2015 by Susan Helene Kramer. All rights reserved.
This content was written by Susan Helene Kramer. If you wish to use this content in any manner, you need written permission. Contact Susan Helene Kramer for details.
Website copyright © 2015 Minerva WebWorks LLC. All rights reserved.