Treasure the Ordinary
“Our ordinary routine contains numerous treasures...any number of gifts for our spirit, if only we would allow ourselves to receive them.” --Lewis Richmond
Spirituality and Stress Management at Work
For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless.
Quotes about Work
Funny, interesting, poignant and inspiring quotes about work
3 Alternatives to Stress and Emotional Eating
Eating too much or poorly when you are feeling bored, sad, stressed or angry can become an unhealthy habit. Learn how to eliminate food as a main source of comfort by finding comforting and pleasurable substitutes.
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