logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel
Southwest USA


dailyclick
All times in EST

Full Schedule
g
g Weight Loss Site

BellaOnline's Weight Loss Editor

g
Weight Loss Tools

Weight Loss Information

Amazing Weight Loss and Fitness Apps star
With all the health and fitness apps available on the market, getting into shape and healthy eating has never been easier. The following apps can help you create personalized weight loss plans, provide peer support, and keep your body challenged with a wide variety of workouts.

BMI Calculator star
Enter your height and weight and find out if your at very healthy, healthy, or at risk.

BMR & AMR Calculator star[offsite link]
Calculates your basal and active metabolic rates.

Body Fat Percentage Categories star[offsite link]
Find out if your body fat percentage puts you in the athlete, fitness, acceptable, or obese category.

Bodyfat Calculator star[offsite link]
Calculates bodyfat according to age height measurements and activity level.

Break Your Weight Loss Plateau With Four Easy TIps star
“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” ~Les Brown

Calorie Calculator star[offsite link]
Calories burned throughout the day based on your activity level.

Calories Burned star[offsite link]
Calories burned for exercise and other activities.

Calories Burned Calculator star[offsite link]
Calories burned per hour are listed below for the example body weights of 130, 155 and 190 pounds.

Change Your Mindset For Weight Loss star
Remember when Kirstie Alley, who endorsed the popular weight loss program, Jenny Craig, lost a substantial amount of weight but eventually gained it back? You probably have friends or family members who go from one diet to the next without success. For real results, you need the right mindset.

Four Week Challenge To Improve Your Health star
Sometimes embarking on a diet or a lifestyle change can be overwhelming. Do you find yourself starting a new diet,or exercise program,highly motivated and ready for change? However,after the first couple of days or the first week, you find yourself giving up and reverting back to old habits?

Great Fitness Gift Ideas star
Do you have someone on your gift list that is hard to buy for and you don't have a clue what to give them? Give them the gift of fitness. Here are some great health and fitnss gift ideas for anyone on your list.

Guidelines For Cheat Meals And Weight Loss star
A cheat meal is typically a meal of your choice in which you can treat yourself to foods which may not be quite so nutritious or healthy. The problem arises when people use this as an excuse to binge on junk food for an entire day or longer.

Healthy Eating On A Budget star
Purchasing fresh fruits, vegetables, and lean cuts of meat can be expensive and a challenge to buy if you are on a limited income. However, you can make a few simple changes to your weekly grocery list that can improve your diet without increasing the amount of your food bill.

Healthy Snack Options For Weight Loss star
Do you struggle to find healthy snacks that are quick and convenient? If you frequently succumb to vending machines snacks and junk foods, it can blow your diet and sabotage your weight loss goals. Here are some great ideas for healthy food options when you are hungry and need something quick.

Lose Weight Get Lean In Thirty star
What are your resolutions for the new year? Instead of trying another fad diet, try this thirty day program that will help establish healthy life changes, improve your health, help you shed unwanted pounds, and give you more energy.

Nutrition Calculators star[offsite link]
Calculate Ideal Body Weight, BMR and BMI.

Post Holiday Weight Loss Challenge star
Take this time to get back on track with these easy steps to jump start your weight loss. Ready to get a jump start on the new year? This is an easy 7 day challenge that will have you feeling lighter and more energized by the end of the week.

The Seven Day Food Journal Challenge star
Have you been struggling to lose weight or just those last five pounds? A food journal can give you a wealth of information about your food habits, your caloric intake, and percentage of nutrients. This challenge will help you discover possible reasons for weight loss plateaus.

Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.

Weight Loss Homepage | Editor's Picks Articles | Top Ten Articles | Weight Loss Site Map

Add Weight+Loss+Tools+ to Twitter Add Weight+Loss+Tools+ to Facebook Add Weight+Loss+Tools+ to MySpace Add Weight+Loss+Tools+ to Del.icio.us Digg Weight+Loss+Tools+ Add Weight+Loss+Tools+ to Yahoo My Web Add Weight+Loss+Tools+ to Google Bookmarks Add Weight+Loss+Tools+ to Stumbleupon Add Weight+Loss+Tools+ to Reddit

g

Want to Suggest a Link?
Think your link belongs here? Use the contact page to let this editor know.

For FREE email updates, subscribe to the Weight Loss Newsletter


Past Issues

g features
Why Everyone Should Cross Train

Anyone Can Benefit From Yoga

Break Your Weight Loss Plateau With Four Easy TIps

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor