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BellaOnline's Weight Loss Editor

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Mind and Body

Mental health is as important to successful weight-loss as the food you eat.

How Nature Can Improve Your Health star
We have a tendency to become so lost in a sea of gadgets designed to help us lose weight, that we forget that there's a free alternative out there - outdoors. Learn what happens to our bodies and minds when we choose to avoid nature.

Motivational Quotes for Fitness and Weight Loss star
Everyone needs a little motivational boost when trying to lose weight. Stay on track with your fitness goals with positive reinforcement.

The Real Solution to Weight Loss star
Weight loss pills, diets and gimmicks donīt work. This article describes the real solution to weight loss. Learn simple steps to optimize your metabolism, improve your fitness level and your overall health

Why Diets Could Make You Fat star
Do you find losing weight, only to gain back what you lost? Calorie and food restriction is a surefire way to gain weight. Find out why dieting could make you fat.

Weight Loss Homepage | Editor's Picks Articles | Top Ten Articles | Weight Loss Site Map

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