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	Body Image Site
	Linda Steele BellaOnline's Body Image Editor

Fitness

"Feeling fit" means something different to everyone. Find your own fitness level, and have fun - whether you´re walking every day, or training for a triathalon!

Defining Fitness star
How is true fitness determined? Surprisingly,the popular Body Mass Index is not the best method for figuring body composition.

Not Motivated to Move? Try Something New! star
Staying motivated is hard even when you enjoy exercising, much less if you don’t! You may need something to kick start your motivation; how about trying something new? Taking fitness risks can be scary, but the effects may surprise you and your motivation to exercise may take on new life!

Why Falling in Love Melts Away the Pounds star
Lose weight without trying by falling in love! You don't need a partner or even a date to shed pounds – because loving means more than romance and flowers, partners and phone calls.

Yoga at Bella star
Yoga is a gentle way to ease into exercise, and it has some surprising spiritual benefits as well. Editor Suzanne Andrews offers a thorough guide to help get you started.

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