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BellaOnline's Body Image Editor

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Fitness

"Feeling fit" means something different to everyone. Find your own fitness level, and have fun - whether you´re walking every day, or training for a triathalon!

Fitness is Not Determined by Body Size star
Fitness is not determined only by the size of your body. Daily exercise and eating healthy can be more important that the number on the scale. In this article you will find some helpful suggestions to get out there and be more active.

Yoga at BellaOnline star
Yoga is a gentle way to ease into exercise, and it has some surprising spiritual benefits as well. Editor Tracy Webb offers a thorough guide to help get you started.

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