Hello everyone, my name is Cassandra George Sturges, and as Bellaonline’s Body Image Editor, I am looking forward to providing practical tips about body image, confidence,and self-esteem issues that millions of women around the world share.

For over 10 years, I have conducted self-esteem workshops and created workbooks, handouts, affirmations, and hypnosis techniques to help women feel good about their bodies.

My primary goal for this site is to inspire and motivate you to cherish and honor your own authentic beauty and to respect the unique beauty of other women. Beauty comes in so many different shapes, sizes, and colors; but mainstream society conditions us to only celebrate and imitate the illusion of beauty created by the mass media.

I look forward to sharing this journey of self-discovery and self-love with you.




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