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BellaOnline's New Age Editor


An exploration of the human energy field

Aura Quiz star
Take this fun quiz to test your knowledge about the aura.

Basic Aura Color Information star
What do the colors in the aura mean? Here’s a basic guide to seeing the colors in your aura and what they say about you.

Basic Grounding Exercises star
A regular grounding practice keeps our energy field strong and vibrant. In this article, I share two of my favorite grounding techniques.

Cleansing Your Aura star
The state of your aura affects your physical, emotional, mental and spiritual health. Here are some easy tips for keeping your auric energy clean and fresh.

Coming to Your Center star
Having your energies centered will create a feeling of more stability, peace and harmony for yourself. By coming to center I mean a focussing of your energy at a central point in the body. By doing this we can respond with a more coherent and balanced approach to life.

Coping with Awakened Kundalini Energy star
We live in changing times and some people are experiencing noticeable shifts in their energy systems. One potentially dramatic change is the spontaneous arousal of Kundalini energy in the spine. Here I discuss basic self help ideas for coping with the release of this strong energy.

Entity Attachments and Healing star
Many people are waking up to their vocations as healers, psychics and mystics. In the process they 'turn up' their spiritual light and sometimes beings of a low frequency are attracted like moths to a flame.

Judy Hall’s Good Vibrations star
Good Vibrations is a self help manual that contains all the advice most people will ever need on psychic protection, energy enhancement and space clearing. Judy Hall is one of the UK’s most respected metaphysical teachers and author of the bestselling Crystal Bible.

Psychic Protection star
Everyone can benefit from using some level of psychic protection in their lives, but if you work a lot with people, particularly with the vulnerable, or as a psychic or healer, then you should build psychic protection into your daily routine.

Reading around Psychic Protection star
People are increasingly aware of the need to protect their energies, this is especially needed at this time as so many of us are developing spiritually. If you’d like to read around the subject there are a wealth of good books about psychic defence.

The Holistic Spine star
The spine is the main conduit of life force energy through the body. Clearing the energy in your spine can help your wellbeing on every level.

Warding Off the Energy Vampires star
Energy vampires aren't much discussed, but they do exist and can cause significant problems. Luckily you don't need to cut off their head & drive a stake through their heart to sort them out!

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