Staying Motivated

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	Exercise Site
	Terri Johansen BellaOnline's Exercise Editor

Staying Motivated

You won´t get the exercise blues when you read the tips on how to stay motivated. Read reviews on inspiring fitness books and equipment.

Develop Confidence at the Gym star
Develop Confidence at the gym and enjoy your workouts more. Do you feel out of place in your exercise class or in the gym? You are not alone. Here are some ideas to help you increase your gym confidence and life confidence as well.

Keeping a Fitness Journal star
Keeping a fitness journal is one of the most important tools in your fitness regimen. A fitness journal points out things about yourself that you may not know and can be used to optimize your workouts.

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