Here's the latest article from the Yoga site at BellaOnline.com.

Yoga To Strengthen The Mind
Mostly we are unaware of what we are thinking. Through the use of some Yoga practices it is possible to gain control of the mind and bring peace into your life.

http://www.bellaonline.com/articles/art16469.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tracy Webb, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com