Hello Everyone!

My hope is that this newsletter finds you well. The end of the year is approaching and so I've chosen article topics that will hopefully serve to support you during this time. Also, I wanted to mention that the name of the newsletter has changed since the last edition. This was done in order to avoid any unintentional affiliation with a website that is different from BellaOnline.com. My apologies for any confusion this might have caused!

Here are the latest articles from the Yoga site at BellaOnline.com:

Ujjayi Pranayama for Stress Relief
Use a simple and effective breathing technique to reduce stress now and establish a breathing practice to bring down stress levels for life!
http://www.bellaonline.com/articles/art69847.asp

Clearing Space for Yoga
Explore ideas of creating the space you need to take your yoga practice to the next level.
http://www.bellaonline.com/articles/art69966.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Namaste, my friends :)

Deborah Mauldin, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com