Here's the latest article from the Yoga site at BellaOnline.com.

Restorative Yoga for Stress Management
Restorative Yoga for Stress Management is the perfect antidote to counter the negative effects of stress, especially helpful at this hectic time of year.

http://www.bellaonline.com/articles/art13496.asp

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Happy Holidays!

Martha McKinnon, Yoga Editor
http://yoga.bellaonline.com

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