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Laughter Yoga
Laughter is one of the best things we can do. It affects our body and increases our happiness. Laughter for no reason may seem silly, however, I would urge everyone to give it a try. I describe how it works and how to practice it in the following article.

http://www.bellaonline.com/articles/art29520.asp

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Tracy Webb, Yoga Editor
http://yoga.bellaonline.com

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