Here's the latest article from the Yoga site at BellaOnline.com.

10 Ways Yoga Benefits Your Life
Yoga is a wonderful practice and can benefit your life in so many ways. Here I give you the 10 most beneficial effects you can receive from regular and consistent practice.

http://www.bellaonline.com/articles/art6087.asp

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Tracy Webb, Yoga Editor
http://yoga.bellaonline.com

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