Here's the latest article from the Yoga site at BellaOnline.com.

Vinyasa Variations
Take the time to practice the transitional movements of vinyasa! Think through the choices! Your spiritual and physical selves will thank you.

http://www.bellaonline.com/articles/art69966.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Korie Beth Brown, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com