Here's the latest article from the Yoga site at BellaOnline.com.

Yoga For Self-Realization
Yoga has been practiced for centuries as a way of liberating the mind and to find our true nature. In this article I address the age old question of "who am I" and how Yoga can help us discover an answer.

http://www.bellaonline.com/articles/art63597.asp

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Tracy Webb, Yoga Editor
http://yoga.bellaonline.com

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