Hi, Here is the Weekly Yoga Newsletter from BellaOnline.com. I hope you enjoy this week's article. It has some good advice for everyone. Here's the latest article from the Yoga site at BellaOnline.com.

Relax with Restorative Yoga
Slow down and let your mind and body relax. How do I do that? Turn to Restorative Yoga to find balance in your life. This style of yoga uses props to help the body relax. One your muscles begin to relax your mind will get the message and become quiet.

http://www.bellaonline.com/articles/art21090.asp

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Live well, Practice Yoga!
Terri Johansen, Yoga Editor
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