Welcome to the Yoga Weekly News from BellaOnline.com.

My most recent article is:

Why Practice Sun Salutations
We do Sun Salutations for many reasons such as our physical health. The poses involved are excellent for the whole body. Sun Salutations can also have a resounding affect on you mentally, emotionally, and spiritually. Here are some thoughts for the physical and mental sides of the practice.
http://www.bellaonline.com/articles/art11904.asp

Other great articles featured on the main page of yoga.bellaonline.com

Sun Salutation B for Yoga Challenge
http://www.bellaonline.com/articles/art64008.asp

Most Popular Styles of Yoga
http://www.bellaonline.com/articles/art1530.asp

Also check out my latest E-Book Release:
~Gentle Exercise for Everyone~
http://www.bellaonline.com/articles/art31987.asp

There are also hundreds of articles listed in the subject categories, on the home page.

I hope you'll participate in ongoing discussions, questions and answers, in the Yoga forum located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I would be delighted to hear from you soon, perhaps in the forum or in response to this email message.

Enjoy this newsletter and feel free to pass it along to friends and family. Anyone is welcome to sign up for the Yoga Weekly News. We will never spam you nor sell your name to third parties.

Live well, practice yoga.

Terri Johansen, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com