March 27 2014 Yoga Newsletter
Yoga as Therapy
Yoga can be soothing and healing to a troubled psyche and is often used as a form of therapy. However, yoga therapy can deal with more specific physical ailments and conditions helping to relieve or alleviate symptoms.
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“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ~~Bob Harper~~
Practice yoga, live right.
Terri Johansen, Yoga Editor
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