July 29 2015 Yoga Newsletter
My most recent article is:
Why Practice Sun Salutations
We do Sun Salutations for many reasons such as our physical health. The poses involved are excellent for the whole body. Sun Salutations can also have a resounding affect on you mentally, emotionally, and spiritually. Here are some thoughts for the physical and mental sides of the practice.
Other great articles featured on the main page of yoga.bellaonline.com
Sun Salutation B for Yoga Challenge
Most Popular Styles of Yoga
Also check out my latest E-Book Release:
~Gentle Exercise for Everyone~
There are also hundreds of articles listed in the subject categories, on the home page.
I hope you'll participate in ongoing discussions, questions and answers, in the Yoga forum located here:
I would be delighted to hear from you soon, perhaps in the forum or in response to this email message.
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Live well, practice yoga.
Terri Johansen, Yoga Editor
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