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Lessen your chances of getting colds and increase your stamina in dealing with allergies by improving your overall health.
Omega-3s every day
Eating a Mediterranean diet rich in essential fatty acids can promote good health and may reduce inflammation caused by allergies.
Living well is possible with this chronic condition.
Traveling with allergies takes planning
Don't let allergies stop you from going on a trip.
Probiotics and allergies
Fixing your gut may strengthen your immune system and reduce your allergies.
Remedies may help in treatment of allergies and asthma.
Furminate your cat
Simple deshedding tool may help those with allergies peacefully co-exist with their pet.
Nasal saline rinses
Try tweaking the amount of salt in your solution to get more benefit from sinus cleansing.
Consider cost, time commitment and effectiveness of this long-term treatment.
Dogs share your allergy misery
Constant scratching in canines may be sign of allergies.
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