Individuals prone to sinus infections can keep them away if they have a battle plan.

When should you worry and see a doctor?

Eighty percent of infections are spread through hand contact. So soap up and fight back.

Ultraviolet germ zapper may be alternative to using harsh cleaners

The Centers for Disease Control and Prevention (CDC) recommends that children, six months of age and older, get yearly flu shots.

Everyone is being encouraged to get a flu shot but it´s best to make an informed decision before rushing out to get one.

Do you have to get rid of your wall-to-wall carpeting just because you have allergies?

Does air duct cleaning help your allergies? Study the pros and cons of this procedure before investing your money

Win the war on allergies/colds with your Neti Pot and a homemade saline solution

Recycle a plastic squeeze bottle and use it to clean your sinuses with a simple DIY saline solution