Time to feed our spirit. It's funny how a childhood game can be related to our daily lives, and what God has intended for us. After celebrating this Easter season, I hope that you can connect with the power that truly resides in you, and know that you have all you need to go forth. Tag..You're it

I heard a statement once: Black people love a good party. I didn't take offense. And neither should you. Why shouldn't we love a good party? A celebration? We have a lot to be grateful for. God has done some phenomenal things in our life; within our culture. And continues to do so.

There are various types of relationships. Understanding who you are and why you do the things you do will help you better understand the dynamics of your relationship. Understanding who you are will also help you to identify what you really want and need in a relationship.

There are various types of relationships. Understanding who you are and why you do the things you do will help you better understand the dynamics of your relationship. Understanding who you are will also help you to identify what you really want and need in a relationship.

Whatever you think about yourself will determine the people you attract to yourself. A healthy relationship starts with healthy people. Relationships grow. Some die. But none are forgotten. How can you make your relationship healthy?

Sometimes our words can bring more harm than good. Living in the digital age that we do, we must be mindful of what we put out. For certainly, it can and will come back upon us—in a good way or bad way.

Did you ever stop to consider what makes a great woman? What characteristics constitutes a woman of substance; a woman that is worthy of remembrance? One such woman is the great Pearl Bailey. She left an indelible mark in American History.

There is no need to feel the stigma of mental illness. It can effect anyone, in any race, in any socioeconomic status. Man, woman, boy or girl. It can also come in the form of depression, physical or mental pain. We do not have to go it alone, and should seek the help of mental health counselors.

Henry Ossawa Tanner was the first African American Artist to gain critical acclaim as an artist after moving to France. His most famous painting is The Bango Lesson which currently hangs in Hampton University Museum.

Sometimes we look for those of notoriety and of a certain fame to celebrate and admonish for Black History. But there are those who have fought on the sidelines, and the world may not know their name; but we know their name because they are family. Today I celebrate Robert Louis Fox. My Mentor.