Is there anything more comforting than Macaroni & Cheese? It is perfect as a main course or a side dish to any soul food meal. Try these two cheesy recipes that are sure to be a hit!

Tips for cooking a moist turkey. And a recipe for Sage Roasted Turkey, and Sage gravy.

History is made. America came together, electing Barack Obama, putting aside differences and fears, and formed a mighty fist that struck a blow to the old way of doing things. America announced to it´s people, and to the world-at-large, that we can accomplish more united than divided.

No matter what happens, history has already been made with an anstonishing number of registered new voters, a Black man on the Presidential ticket, and more young Americans and older Americans coming out to vote for the first time. Are you apart of history as well?

For women of color there is a deadly strain of breast cancer that is killing Black women at an alarmingly higher rate than any other race. Young Black women under the age of 50, are 77% more likely to die from this disease than white women of all ages. It is called: Inflammatory Breast Cancer.

Letting go of things and people is always much easier said than done. However, there comes a time in our life when we must make tough decisions...and sometimes that means having to let go.

Studies show that healthy relationships lead to better physical and mental health and longer life. Did you know that an unhealthy relationship can create a lifetime of health problems?

Encouragement for your spirit and soul. There is always security and safety in the arms of God.

October is Domestic Violence Awareness Month. There are numerous organizations that are having events to support the victims of domestic violence and for its prevention. This month, we will take the time to focus on domestic violence, and what we can do to help stop the abuse.

The holidays are just around the corner. Here is a delightful and easy recipe for Pecan Pie! Enjoy!