An easy and budget friendly spaghetti & meatball recipe.

We stand strong. Celebrating National Women's History Month.

A two part series on depression. Many women suffer from depression. While many Caucasian women are readily diagnosed, it is not so amongst Black women. Black women are three times as likely to suffer from depression. Many readily accept that it is what it is: the life of a Black woman.

Heart disease has become the number one health problem for both men and women. With the rate amongst women on a steady rise over the years; especially in the African American community. There are active steps that we can take to ensure a healthy heart and longevity.

The life of Evangelist and activist, Lucie Campbell.

Can you feel the love? Can you sense the awesome power that surrounds you each and every day? No? Well, take heart; there is a love that is so strong, and a power so awesome, that it is just waiting for you to believe in order for you to see and receive it.

Gwendolyn Brooks. Poet, Author, Teacher.

There is a life before us in this world that we are living. We have made strides throughout the decades, wherein we have reached a degree of success. Yet, there is so much more that needs to be accomplished, before we can rest. So much more that needs to be addressed.

February is Black History Month. This year,we have much to celebrate, including the election of our first Black President, and celebrating 100 years of the NAACP.

Easy, economical ideas for a fantastic and fun Valentine´s day and night!