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Catherine Zeta-Jones Trounces Atkins Diet
Tabloids had reported that Catherine Zeta-Jones had tried the Atkins diet. Catherine had her lawyers release a letter claiming the Atkins diet "has been derided by nutritionists and other health care officials for decades."
Enchirito / Enchilada Sauce Recipe
Many people are fond of Taco Bellīs enchirito and enchilada sauces. Here is a low carb version which is simply DELICIOUS for any Mexican recipes you might create.
Low Carb Enchilada / Enchirito Recipe
Mexican food can be delicious on a low carb diet! Here is a recipe for a low carb enchilada or enchirito with a tasty homemade sauce to go with it.
Low Carb Grilled Chicken Ideas
There are MANY tasty ways to grill a chicken. Here are three versions of grilled chicken which are perfect on their own and even better as a base for other recipes.
Study Proves Low Carbers Eat More - Lose Weight
A strict study done by the Harvard School of Public Health has proven what low carbers have known for years - that on a low carb diet you can eat more calories and still lose weight.
2% of Americans Now 100+ Pounds Overweight
A new study has found at about 1 in every 50 adults is over 100 pounds overweight - bringing huge medical problems and shorter lifespans as a result.
Smoked Salmon with Dill Sauce Recipe
Smoked Salmon is the perfect low carb appetizer or snack - salmon is healthy for you and full of omega oils! This recipe includes herbs and dill.
Breakfast Burrito Low Carb Recipe
I love this breakfast burrito! It gives you a delicious way to start your day thatīs quick and easy, and healthy too!
American Chop Suey Low Carb Recipe
American Chop Suey is one of those comfort foods that is simple to make and delicious. This low carb version adds in a healthy dose of flavor.
Salmon and Mushroom Quesadilla Recipe
Got some smoked salmon around? Give this salmon and mushroom quesadilla recipe a try! Itīs quick and easy, low carb and very good for you! Gotta love those omega oils!
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