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Low Carb Success Story - Former Biker
When I was in my 20s, I used to mountain bike and play volleyball. I never had a weight problem. But once I hit my 30s, my metabolism slowed and soon I was 20 pounds overweight.
Low Carb Myth - No Exercise
Some critics of low carb plans claim that it is outrageous to think any healthy living plan would avoid exercise. But the Atkins book CLEARLY says that exercise is critical to a healthy life.
Low Carb Success Story - 54 Year Old Diabetic
A 54 year old diabetic went on Atkins as she approached 300 pounds. After 7 months she had lost 40 pounds and no longer needed to use insulin.
Healing the Damage of Trans Fatty Acids
If you´ve been living a life of fast food consumption, the huge amount of trans fatty acids and hydrogenated oils you´ve consumed has clogged your arteries and perhaps damaged your body. How do you undo this damage?
Garlic Sulfur Lowers your Cholesterol
If you´re interested in lowering your total cholesterol and balancing your LDL and HDL, have some garlic! Garlic has been proven to help gain a healthy cholesterol level. It has to do with the natural sulfur found in garlic.
Eating Chocolates and Candies on Low Carb Diets
If you´re on a low carb diet, you can easily be overwhelmed with all the low carb candies, chocolates and sodas that are available. Why should you avoid consuming these things daily?
Philips Deluxe Deep Fryer
Deep frying in trans fatty acids can be incredibly unhealthy for you - but if you deep fry in healthy oils, you end up with a delicious, nutritious meal!
Hooters Wing Sauce - Hot
Chicken wings have been called the perfect low carb food. They certainly are incredibly tasty! With Hooters Wing Sauce, you add great flavor with zero carbs.
Frugal Low Carb - Dieting on a Budget
Low carb diets are great ways to lose weight - but is it all about filet mignon and lobster tail? Learn how to live a low carb lifestyle on a budget!
Chicken Wing Recipes
Chicken wings have been called the perfect low carb food by many cooks. Here are some great tips and recipes for enjoying your chicken wings!
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