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Atkins Low Carb Omelet Recipe
The omelet is about the perfect breakfast food as far as Atkins and other low carb diets are concerned. It´s easy, quick, and can be done with a variety of ingredients!
Spinach and Tomato Salad
A salad is a great midday lift that is fresh and refreshing. This salad features spinach, tomato, and a red wine dressing.
Jello Zero Carb Gelatin
Talk about the perfect snack, especially in warmer weather! These delicious Jello gelatin snacks are zero carb, tasty, and made to carry!
Steamed Brussels Sprouts
Many people believe they dislike brussels sprouts - but it´s only because they´ve had bad recipes! Brussel sprouts can be quite tasty if made properly. Plus, they're very high in antioxidants!
Ross Chocolate Bars
Ross creates dairy free, sugar free chocolate bars using malitor. At only one carb per bar, these are delicious dark chocolate bars for low carb dieters.
Atkins Endulge Kit Kat Clones
One of the things you miss the most when you go on a diet is those candy bars you´ve gotten used to snacking on. Atkins makes two kit kat like bars which are very tasty and have 4g carbs each!
Rum and Diet Coke Cocktail Recipe
Rum and Coke was one of my favorite drinks in my 20s. Once I began eating more healthily, it was very simple to swap a diet Coke in for the regular sugar-filled Coke!
Peanut Butter Cup Ice Cream Recipe
Sometimes you're in the mood for an ice cream that's not just plain vanilla or chocolate. This delicious recipe is vanilla ice cream with peanut butter cups in it - and it's all low carb!
Tips for Grilling Fish
Fish is incredibly healthy for you, and most doctors recommend you eat 2 or more servings a day. Here are tips on grilling your fish in a healthy, low carb manner.
Microwaving Vegetables Destroys Antioxidants
Are you a fan of the microwave? Better stop using it for your veggies! Studies are finding that almost ALL antioxidant benefits of broccoli are destroyed in the microwave.
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