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 F E A T U R E   A R C H I V E  

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Farmers Market - Rhode Island
Rhode Island may be a tiny state - but it has a lot of farmland tucked in there! Here are some farmers markets to visit.

Lisa's Standard 20g Meal Day
Here's what I fall back on if I just want a quick, easy way to get through my day on 20g or so.

Farmers Market - Connecticut
Connecticut has great pumpkins, corn, squash, and other New England staples.

Oriental Style 20g Meal Day
When you're starting low carb, you want to stay under 20g a day to help jump start your weight loss. Here's a daily meal suggestion with a bit of an oriental flair.

Farmers Market Listing
A key to healthy eating is finding fresh veggies at reasonable prices. Make sure to visit your local farmers markets! This is a great way to get fresh food and to support your local farmers too.

Italian Style 20g Meal Day
There are many ways to eat only 20g in a day and to have quite a happy, healthy day. Here is one suggestion of combinations, with an Italian theme.

Rusty Nail Cocktail Recipe
The Rusty Nail is a Scottish drink blending Scotch and Drambuie. This is a perfect low carb cocktail for fall / autumn drinking, with its golden brown color and hearty kick!

Farmers Market - Massachusetts
Massachusetts has lovely farmland, and many great farmer's markets!

Highball Cocktail Recipe
The highball cocktail was invented in the late 1880s as a drink for men who worked on the railway. Enjoy this one with whiskey and ginger ale!

Jack and Coke Cocktail Recipe
If you're on a low carb diet, a Jack and Coke is perfect - as long as you use diet Coke! When you do, this is perfectly zero carb.

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