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 F E A T U R E   A R C H I V E  

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Hot and Sour Soup Recipe
Hot and Sour soup is a classic Chinese dish that is perfect for any occasion. It is pretty much naturally low carb! It is all about fresh veggies and mushrooms.

Hair Breakage - Vitamins for Making Hair Stronger
A key concern of many low carbers is how to keep their hair strong. Luckily, the low carb diet is one of the best diets there is, in terms of having strong hair!

Success Story - Medical Tumor
Sometimes it is the medical advice that spurs us into making healthy changes. This man lost 40 pounds on a low carb diet when he realized that he had to.

Peanut Butter Brittle Recipe
Peanut brittle is simply peanuts, sugar, and some butter. As long as you find a substitute for sugar, you're pretty much all set!

Sugar Free Almond Cookie Recipe
Almond cookies can easily be made in a low carb, sugar free fashion. You can even turn them into chocolate chip almond cookies - yummm!

Terra Zesty Tomato Vegetable Chips
If you like chips, definitely take a look at the Terra Zesty Tomato chips! There's no trans fatty acids, they're only 14g per serving, and they're good for you.

Winter Squash Cookie Recipe
If you've got winter squash around, it's a perfect time to make winter squash cookies. These are REALLY tasty and sure to please even picky kids!

Gol D Lite Malted Milk Balls
The malted milk balls by Gol D Lite are dark chocolate, rich and delicious. They also have sugar alcohols to keep them sugar free - so eat only a few!

4C Cranberry Pomegranate Drink
If you're looking for a zero carb, zero calorie, 100% Vitamin C drink with cranberry and pomegranate in it, give this 4C Sugar Free drink a try.

Winter Squash Information
Winter Squash is simply a category of vegetable. It includes all the "hard sided" squashes like pumpkins, butternut squash, acorn squash and so on. All are quite healthy for you, and tasty too!

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