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Bean Types and Carbs
Beans are often the staple of hard working, poor diets, because they are easy to grow and very full of energy. This can make them a rough thing for a sedentary modern worker to eat in quantity.
Heavenly Harvest Sugar Free Wheat Crackers
Most crackers are full of starch and little else. Heavenly Harvest crackers give you a nice supply of fiber, zero saturated fats and a good crunch.
Pickles Types and Carbs
I love pickles. This combination of cucumber and vinegar is just about perfect for people who want a tasty veggie in their lifestyle!
Letter for Anti Low Carb People
There are many people in the world who scoff at low carb diets, thinking they are very unhealthy. Here is a letter you can refer them to, to explain what low carb is all about.
Kraft Ranch Low Carb Dressing
Kraft Ranch salad dressing comes in with only 2g of carbs. It's amazing that *any* salad dressing has sugar in it, when you think about it! Anyone who enjoys eating salads should be going for low-sugar salad dressings.
Tea Caffeine and Carbs
Tea was first discovered in China, and has become a loved part of many peoples days. Is tea low carb? How does caffeine affect your body? How healthy is tea?
Chicken Grilling Tips
One of the basic ingredients for any low carb diet is grilled chicken. Easy to make, simple to customize, you can grill a chicken breast just about any time of year for a quick and tasty meal. This is low carb - and low fat too!
Fourth of July Recipes
The Fourth of July is the perfect time to serve a low carb, healthy meal! You can grill fish, grill broccoli, toss a large salad and make plenty of sangria!
Terra Sweets and Beets Chips
Terra's Sweets and Beets chips are potato chips, with crinkles in them - but made out of sweet potato and beets. This gives them a healthy edge.
Adult Daily Protein Needs
Every human being needs protein every day in order to live. Protein is a basic component of life. Just how much protein do you need?
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