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C2 Coca Cola Low Carb Review
If C2 teaches us anything, it is to be scared of just how much sugar and carbs are in REGULAR Coca Cola. And we wonder why we all get fat drinking soda??
Sugar Free Cube Libre Recipe
Cuba Libre literally means Free Cuba, and is a cocktail first drunk by revolutionaries in the 1900s. The Andrews sisters sang about Rum and Coca Cola, and it became popular!
Halo Chocolate Chip Crispy Cookies
Halo has come out with protein chocolate chip cookies, with 1g net carbs per cookie. We tested these out several times ... but they´re a bit TOO crispy.
Iron Rich Food List
A healthy low carb diet (or any diet for that matter) needs to be rich in vitamins and minerals. One nutrient that should be paid attention to is iron. Iron is a critical mineral for all humans to have in their system.
Basics of Low Carb Quiz
Think you´re familiar with low carb diets? Take this quiz to find out how your knowledge stacks up!
Doritos Edge Low Carb Chips
Are you on a healthy diet, but craving chips? New options are on the market! Doritos now has Edge chips that are soy based and 6g net carbs per package.
Sparkling Ice Low Carb Spring Water
It´s just amazing what delicious, healthy choices are on the market now because of low carb. Sparkling Ice is a delicious spring water with 3 calories, 1 carb.
Low Carb First Two Weeks Ebook
Are you getting started on a low carb diet? This ebook provides complete instructions, pantry food lists, recipes, and much more!
Spinach Mushroom Wrap Recipe
Spinach is incredibly healthy, and also quite easy to grow in your back yard. Here´s a delicious spinach wrap recipe that is full of nutrients!
Guinness Beer and Low Carb
Is Guinness really a low carb beer? Yes, Guinness is a STOUT which is normally quite dry, meaning low in sugar. However, Guinness has a recipe which is actually high in sugar.
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