By making simple lifestyle changes, you can look better, feel better, think better, have more energy, lose weight, help protect yourself from heart disease, diabetes, cancer and slow down your aging process to live a longer, happier, healthier life.

Surprisingly enough, heart disease is the number one killer of American women. In fact, the death of women from coronary disease outnumbers the next sixteen causes of death – all put together.

We can’t live without food. It’s essential for our nourishment, growth and energy. Stimulants, however, are not essential.

The words “natural” and “whole food” are powerful marketing terms. Most manufacturers will do anything they can, including stretching the truth and inventing stories, to misuse these words for promoting their products and increasing their profits.

The words “natural” and “whole food” are powerful marketing terms. Most manufacturers will do anything they can, including stretching the truth and inventing stories, to misuse these words for promoting their products and increasing their profits.

If the ingredients in your vitamins don’t have a long, safe history of non-toxic, healthy nutritional food value, like that of a carrot or a slice of whole grain bread, then why are so many supplement manufacturers using them in their products?

Now when was the last time you had gac, acai, noni, gogi or mangosteen for dinner?

Think about it. Humans eat human food. Dogs eat dog food. Cats eat cat food. Birds eat bird food. Cows eat grass. And dung beetles eat dung. That’s the way it’s always been from the beginning of time.

Are you aware that almost all health food supplements available today are made from non-human food sources.

If alternative health supplements are supposed to make up for dietary deficiencies, shouldn’t they come from human food sources?