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Pre Menopause Symptoms and What to Do
Pre menopause symptoms offer a great opportunity to make healthy lifestyle changes that can lead to a happier, healthier future.
The HRT Cancer Link Debate
The HRT cancer link debate causes millions of women to look for an alternative to hormone therapy. Here´s one answer.
All Natural Health Supplements for Humans
Where do all natural health supplements come from? Cats eat cat food, fish eat fish food and humans should have natural health supplements from human food.
Fruit and Vegetable in Nutrition
What's the fruit and vegetable in nutrition criteria for great health? Here's how 5 to 9 daily fruit and vegetable servings can reduce your risk of disease.
Teaching Measurement of High Blood Pressure
Teaching measurement of high blood pressure is more difficult than it used to be. so let’s get busy learning how to measure and interpret those measurements.
Birth Defects and Natural Prevention
Birth defects occur in over 150,000 births each year in the U.S., but your baby doesn’t have to be one of them.
Margarine or Butter – Which to Choose?
The butter vs. margarine debate has been going on for years, but now there´s sufficient scientific evidence to make a knowlegeable choice.
Fibromyalgia Prevention and Relief - Naturally
Fibromyalgia prevention and relief is possible - naturally - without resorting to controversial painkillers that have a long history of serious side effects.
Eat Foods that Prevent Cancer
Make foods that prevent cancer, particularly fresh fruits and vegetables part of your everyday eating plan. Here´s why!
Diabetes Nutritional Supplements Proven to Work
Effective diabetes nutritional supplements should help accomplish three basic things – help manage weight, stimulate normal hormonal production of insulin and control blood sugar.
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