| Can We Live 150 Years? According to Mikhail Tombak, Ph.D. Eggshell therapy can not only help strengthen your nails but also help in preventing and treatment of osteoporosis. |
Eggshell therapy
Eggshells are not trash. They are helpful in the treatment of osteoporosis. They are an ideal source of calcium that is 90% absorbable by our bones. Besides calcium carbonate, eggshells contain all the microelements essential for our body: copper, fluorine, iron, manganese, molybdenum, sulfur, silicon, zinc, and other – 27 elements in total. The composition of an eggshell is very similar to that of our bones and teeth. German and Hungarian scientists who researched the influence of eggshell therapy on the human body concluded that for both children and adults it had positive results against breaking nails and hair, bleeding gums, constipation, hypersensitivity, insomnia, chronic colds, and asthma.
Eggshell therapy offers invaluable benefits in the treatment and prevention of osteoporosis without causing any side effects. The therapy is simple and does not require any expenses.
Recipe
Immerse an eggshell in boiling water for 5 minutes, let it dry, and grind it in a coffee grinder. Take 0.009-0.018oz (0.5-1g) a day. You can mix it with juice squeezed from one half of a lemon or add it to your grains and cottage cheese for osteoporosis prevention. Use this therapy for 30 days twice a year (January and November).
Other ways to help our nails is to drink juices.
Carrot juice
Carrot juice contains vitamins A, B1, B2, B12, PP, K, E, and others. It improves the condition of our teeth, hair, and nails; removes the ulcerations of our stomach and duodenum; strengthens our immune system against present and future infections; positively affects our eyes and throat.
Cucumber juice
Cucumber juice is the best natural means to induce urination. It improves hair growth thanks to the high levels of silicon and sulfur. The juice contains elements necessary for life – 40% potassium, 10% sodium, 7.5% calcium, 20% phosphorus, and 7% chlorine. The high level of potassium makes it very valuable for people with high blood pressure. Our nails and hair particularly need the elements found in cucumber juice. You can drink half a glass a day of pure cucumber juice or include it in a vegetable cocktail
Green pepper juice
Green pepper juice is rich in silicon, which is essential for our nails and hair. People suffering from excessive gas and frequent colic can get relief by drinking a glass of green pepper juice on an empty stomach in the morning.
